Wednesday, May 31, 2006

My shopping receipt...

Ok so yesterday I came back from Uni and realised I had no food whatsoever to eat apart from pasta and the crap food. A friend also needed to go so we went together. This friend was somewhat supportive of what Im doing with regards to the shopping list and helped me out in what I should get. So here is the shopping list...

3 x Orange Juice
Fruit & Fibre
Deodorant
2x Sweetcorn (i love my sweetcorn I do!)
2x Tuna Chunks
2x Plum Tomatoes (apparantly good to make pasta sauce and liven food up)
Chicken Breasts (and plenty of it! how flippin expensive is that?!)
Wild Rocket
Beansprouts (now I love these - and theyre well cheap!)
Broccoli (great veg this is - well good for ya too)
Iceberg Lettuce (salad food)
Courgette (not sure about this one, but I was told to lol)
Tomatoes (salag again)
Ham (liven the salad up
Satsumas (for the occasional snack, they hit the spot!)
Red Onion (was forced to get this, the more subtle of the onion family - apparantly)
Mushrooms
Bananas (good for a bit of energy)

So there we go! Check me out!!! Very impressive even if I do so so myself. I gave away beer and pringles to the boys last night whilst watching England. Oh and also the ice cream - was hard to let go to be honest). The exercise is going well, played footy last night for an hour and today I did the Zone 1 Tube Challenge - such good exercise that is! running around for over 3 hours, up stairs, down stairs, sprints, lenghty jogs. Then I played footy again later tonight for the 5aside league - so now Im knackered!! hehe but it feels good. Im gonna go grab some salad. oh... after footy me n the lads went to McDonalds, i ordered nothing and ate nothing. temptation was so strong! i was resisted.

HELLO HELEN RICKARD!!!!! you said u wanted a mention - so there u go!

2 Comments:

Anonymous Anonymous said...

excellent!

your mention of me made me laugh out loud! thank you muchly mr miller!!!

11:51  
Blogger Liz said...

Um.....in my experience, a lot of fruit, um, increases the number of necessary toilet visits......

You need to have some sort of fibre (not just Fruit'n'Fibre :oP) to clog yourself up enough.

Grim? Yes.... But - biology!

16:49  

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